“The long slow day is the single most important run in any training plan, regardless of race distance,” says Mark Wooten, an ...

Over the course of every marathon plan, your long-run distance extends gradually over training so you build stamina and resiliency for the 26.2 miles of race day. For example, if you use the Runner’s ...

After 195 miles of running, women outpace men. Experts say estrogen plays a key role in the performance boost.

South African long-distance runner Cacisile Sosibo delivered a commanding performance at the 2026 CGA Track and Field ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

At age 57, Essie Garrett just keeps on going. But even she admits it isn’t getting easier: One of Denver’s favorite long-distance runners, Garrett’s known for her one-woman cross-country fundraising ...

It was the closet finish in LA Marathon history as Michigan track coach Nathan Martin beat Kenya's Michael Kimani Kamau by 00.01 seconds. He joined "Good Morning San Diego" on Monday to talk about the ...

The two-time national champion feels a responsibility to lead South African running onto the global stage, describing his ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...

At the recent Tokyo Marathon in Japan, the first World Marathon Major event of 2026, Chinese runner Feng Peiyou shook off a ...