Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You probably don’t think of your morning toast as a major sodium bomb, but ...

Americans, as a whole, eat too much sodium. But a new CDC report says that includes 9 out of 10 kids. They should only have 19-2,300 milligrams. But, they average more than 3,200 milligrams - that's ...

For decades, health experts have been advising Americans to cut back on their daily sodium intake to help prevent high blood pressure, which can lead to heart attack, stroke, and kidney disease. Yet ...

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings, and too ...

The Food and Drug Administration announced that it will work voluntarily with food companies and restaurants to reduce the salt content in food by 12% in the next two and half years. But you don't ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

(CBS4) - Think salt, and most of us automatically think shaker. Yet more than 80% of the salt, or sodium, that we take in each day comes from food--- not what we add with a few flicks of the wrist.

You can buy low-sodium soup and unsalted nuts, cook at home instead of going out, never buy another frozen dinner or hot dog or can of tuna as long as you live. But if you want to eat great-tasting ...

Italian cuisine is synonymous with pasta, pizza, and bread—staples that are decidedly not low-carb. But the beauty of Italian ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. For decades, health experts have ...