To snack or not to snack? That is the question. According to the Harvard School of Public Health, snacking can curb your appetite to prevent overeating and provides a boost of energy between ...

Protein is an essential macronutrient that supports the growth, repair, and maintenance of your body's tissues. Its amino acids are the building blocks of your cells and are involved in many aspects ...

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Look, I'm not going to tell you that ...

LEXINGTON, NC. — Piedmont Candy Co. is launching Thinful, a low-sugar, indulgent snack mix sweetened with a blend of erythritol and stevia. Each mix combines popcorn, caramel corn and pretzels tossed ...

Lexington's Piedmont Candy Co. has launched a new snack mix product line called Thinful. The snack, which promises to deliver on flavor, but cut back on calories and sugar, is the company's first ...

LEXINGTON, N.C.--(BUSINESS WIRE)--Piedmont Candy, renowned handcrafted sweets company, today announced the launch of Thinful, the first low-sugar indulgent snack mix with only two grams of sugar and ...

She shares her recipe in the latest episode of Well+Good’s show Plant Based, and you’re going to want to make it ASAP. Like everything Robinett conjures in her kitchen, this is an intentional ...

Dried fruits are hailed by many as a quick and healthy bite for this "on-the-go" world. But hidden sugars and high prices are less than ideal. So we tried our hand at making healthy dried fruits at ...

Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...