Added sugar intakes are an area of concern in the Standard American Diet (SAD), and I'm constantly asked what low sugar convenient snack options on the market I recommend that'll actually satisfy a ...

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

You can satisfy a sweet tooth without excess sugar. Naturally sweet foods like dates and butternut squash offer sweetness along with fiber, vitamins, and antioxidants—making them more nutritious ...

While most Americans love a sweet treat, many don’t love the accompanying spike in their blood sugar and inevitable crash that follows – forcing them to choose between an indulgence and their health.

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

Even registered dietitians agree that life is too short to live without the occasional treat. Here's how to make healthy sweet snacks. Satisfy your sweet tooth without getting that crash is as easy as ...

US snack brand Tosi’s new bar formulation features a novel sweetener – coconut blossom nectar – to deliver on consumer demand for naturally and less processed sugars, company CEO Kevin Rutherford ...

Sweets and snacks manufacturers across the industry are hard at work to cut sugar levels in their products. But while all of this is taking place, the question of why sugar is being increasingly ...

Whether you’re trying out a low-carb diet or simply want to cut back on sugar, low-carb snacks are a great addition to your weekly food rotation. The average daily recommendation for carbohydrates is ...

Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...