Registered nutritionist Rob Hobson managed to slash his high cholesterol levels in just six months by prioritizing fiber, and ...

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

If you're limited on time, is it worth prioritizing diet over exercise?

Lowering bad cholesterol or Low-Density Lipoprotein (LDL) naturally is possible through a combination of diet, exercise, ...

Eating two apples daily may help lower LDL (bad) cholesterol and improve heart health, studies suggest. Rich in pectin and ...

We need some cholesterol but too much is harmful. Statin drugs prevent the liver from making so much LDL (bad cholesterol), and have saved millions of lives. However, some people don’t tolerate them ...

The NHS has highlighted lifestyle changes your GP may recommend before prescribing statins, one of the most commonly dispensed medicines in Britain ...

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

Eating a popular fruit daily could be the secret to reducing your cholesterol levels. Studies have shown that consuming two ...