In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Take on 13.1 miles with some expert tips.

LOS ANGELES (KABC) -- Exercise physiologist Dr. Jason Karp wants runners to look at the upcoming Los Angeles Marathon this Sunday as a celebration. Something to enjoy one step at a time. "The first is ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...

Hype yourself first One piece of advice I would share for first-time runners who intend on running the Mumbai Marathon next year is that it is more of an endurance game than a physical one. A calm ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...