W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...

The 2026 NYC Marathon may be a year away, but you can set yourself up for success now with a solid foundation.

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...

With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need ...

Aaron Werth of Moorhead started running when he was in college. At first, a 2-mile race was painful. "I used to look at the guys running the 10K and think, 'How can they run six miles?'" Werth says.

Training for a marathon often requires months of grueling work and commitment. But injuries and other responsibilities can sidetrack even the most dedicated runners. Sometimes, runners may have to ...

The frigid weather around the Greater Cincinnati area this week may not make people think of running outside but it's officially that time of year.For those wanting to participate in the Flying Pig ...

Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.

If training to run 26.2 miles wasn’t enough, another semester of college adds to the pressure student marathon-runners face.