Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To know more about it, read on.

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...

While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...