Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that ...

Protect your memory and mental sharpness with these doctor-backed tips for better brain health and healthy aging.

Study suggests that sleep deprivation can damage memory linked to recognising familiar people, but caffeine may help restore ...

Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brain’s energy systems. After just two doses, memory and cognitive ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

Scientists discovered that sleep deprivation damages a key brain circuit responsible for social memory, making it harder to recognize familiar individuals. In laboratory studies, caffeine restored ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

New research from Northwestern Medicine reveals how post-menopausal hormone shifts can weaken the brain’s memory networks.

Nootropics, often called brain boosters or smart supplements, are widely used to support focus, memory and mental performance. While some supplements show promise, nootropics tend to be more ...

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

One spray could turn back the clock. Scientists have developed a therapy that they say could reverse brain aging, restoring ...