When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

“My partner has recently been diagnosed with ADHD and is starting meds, which have been good at improving his focus and concentration and impulsivity; in general, he has more of a calmness, less buzzy ...

Having short-term memory problems means that you forget things you’ve heard, seen, or done. It’s a typical part of getting older but can also signify a condition like dementia, brain injury, or a ...

Opinions expressed by Entrepreneur contributors are their own. Not all of us are born with a stellar memory, but that doesn’t mean we can’t improve it. There are a number of simple ways to develop ...

As we age, changes often occur in our sense of smell and cognitive capacity. But new research reveals a simple way to potentially shore up brain power as we get older–by letting scent waft through the ...

There are various ways a person can help to improve their memory. These include exercise, meditation, and getting adequate sleep. Most people have occasional lapses in memory, such as forgetting a new ...

Multiple sclerosis may lead to mild short-term memory loss that can affect your ability to recall information. Lifestyle changes could help you manage symptoms. Multiple sclerosis (MS) is a chronic ...

Muscles develop a lasting molecular “memory” of past resistance exercises that helps them bounce back from long periods of inactivity. By Gretchen Reynolds After two years of Covid-19 and its ...

People with Alzheimer’s need more and more help with daily life as their disease advances. Nursing homes and memory care facilities are two residential options for caregivers who are managing serious ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When you hear the term “muscle memory,” it conjures up images of your muscles ...