Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Tips To Sharpen Children’s Memory: Today’s children are unable to concentrate on studies, forget things quickly, and feel mental fatigue quickly. The big reason for this is increasing screen time and ...

What if the key to sharper memory, better concentration, even a lower risk of dementia, lay as close as getting your body up and moving? Science suggests it might. A landmark study published in the ...

I can remember so much about this in vivid detail—the NBA game that was on in the background while I ate my sushi, the friends who came over to share the wine, the last hunk of brownie in the ice ...

Add Yahoo as a preferred source to see more of our stories on Google. Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

A new study reveals that polyphenol-rich nutraceuticals enhance cognitive performance and increase neuroprotective biomarkers, offering a promising dietary approach to brain health. Study: Impact of ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...