Many people know vitamin D helps keep bones strong, but scientists are now studying how it may also affect memory, learning, and reaction speed. Vitamin D comes from sunlight, certain foods, and ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

One study suggests that mice with low vitamin K levels had worse learning and memory function than mice without low vitamin K levels. The results also indicate that the observed cognitive declines ...

Without medical oversight, supplement-takers might accidentally get too much of a certain nutrient, to the point that it ...

A new study finds that taking a daily multivitamin may help your cognition and memory. Researchers found individuals who were given multivitamin had a modest benefit in their memory and cognitive ...

A 44-year-old rickshaw driver from Thane developed profound forgetfulness and disorientation. Within few months, he could not recollect daily chores, misplaced things, and could not recognise roads ...

Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...