Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.