If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

I have attempted to find out by replacing that £179 king size 18cm high spring mattress with a king size memory foam one that ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

A health expert has issued a stark warning that a common ailment could be an indicator of a lethal illness. Neville Menezes, a consultant pancreatic surgeon at Ashford and St Peter's Hospital NHS ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...