Set in a re-imagined 11th Century Scotland right after an unsuccessful uprising against King Duncan, the titular character, Macbeth, finds herself in the company of three spirits who prophesy that she ...

In the 1640s, French philosopher René Descartes introduced what came to be known as Cartesian dualism, or the idea that although materially connected, the mind and body are separate entities. This ...

Exercise used to be pretty straightforward – you showed up, sweated a lot, and hoped your body would look better afterward. But somewhere along the way, people discovered that movement could be so ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

But I don’t have time. It’s the most common excuse you hear for not engaging in regular physical activity. While this may be true if you are working multiple jobs and struggling to meet your basic ...