Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

The best nature sounds alarm clocks have multiple sound settings, and can play noises from the beach, the forest, or even from your backyard.

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.

Struggling with anxiety and sleepless nights? These sound healing practices—from bowls to mantras—can calm your mind and help ...

At the end of that cycle, nature sounds (ocean waves, chirping, chimes; I picked gently flowing water as my alarm setting) fill my tiny loft, telling me that it’s time to get up. And I actually do.