Royal Navy applicants will no longer have to prove they can swim before joining, with experts warning it is a “desperate” attempt to fix the recruitment crisis. Recruits were previously required to ...

The Navy physical screening test (PST) is the current assessment tool for recruits and candidates to get accepted into many programs. BUD/S (SEAL training), SWCC, EOD/diver, air rescue swimmer and ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

The UK's Royal Navy has relaxed its entry requirements due to recruitment problems. New recruits no longer need to prove swimming proficiency prior to joining. This change aims to streamline ...