Inversion, a weather phenomenon affecting visibility and air quality, is impacting mental health during winter months in Utah ...
News doesn’t just inform; it affects how we feel. What are the psychological trade-offs of consuming news on social media?
The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...
Hard day at work? It’s perfectly fine to park yourself in front of the TV. It might even make recovery – an essential part of ...
Learn how AI delivers value and discover its damaging effects on mental health and wellbeing as well. Understand ...
A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...
Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
A study conducted in mice suggests that daily exercise could help to counteract some of the negative impacts of college-age drinking later in life. Researchers will present their work this week at the ...