The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

Everyone experiences uncertainty at times, and that’s normal. But for some people, the need for absolute certainty can become overwhelming, taking over daily life. This is called the “intolerance of ...

A 2024 report found that, on average, adults worldwide spend 6 hours and 38 minutes on screens per day. Approximately 31% of Americans report "doomscrolling," or consuming negative news excessively to ...