Insulin is a hormone your body makes that helps it control your blood sugar level and metabolism — the process that turns the food you eat into energy. Your pancreas makes insulin and releases it into ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG ...