The gold standard therapy for OCD is exposure and response prevention (ERP) – a treatment designed to reduce avoidance and rituals as a means of coping with distressing triggers. This involves going ...

Obsessive-Compulsive Disorder (OCD) is a surprisingly common and potentially crippling anxiety disorder. Only 25 to 30 years ago, it was believed to be a rare psychiatric illness that affected only a ...

Obsessive-compulsive disorder (OCD), a disorder that involves rumination, can lead to paranoid thoughts and paranoia. OCD occurs when a person experiences a cycle of obsessive thoughts and urges ...

OCD triggers can cause a flare-up of your symptoms. Yours will be related to both the type of OCD you have along with your past experiences and traumas. Obsessions are the unwanted and intrusive ...

OCD and GAD share symptoms of unwanted thoughts that lead to anxiety and distress. Despite this, the two conditions have significant differences that help tell them apart. Generalized anxiety disorder ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...