'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade. If you’re busy or don’t like to cook, you may rely on packaged foods to make your ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

The new guidelines could ultimately drive significant change across the industry, writes US columnist Victor Martino.

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

Picking snacks with fiber, live cultures or fermented ingredients can help nourish your gut. Dietitians love kimchi, edamame, yogurt, kefir and macadamia nuts for gut-healthy snacking. Support your ...