Core work has a tendency to be pretty meh. Hold some planks, crank out crunches, and count the reps until you can move onto something a little more engaging. This core workout from Mens Health fitness ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...