We are a generation programmed to be desensitized to shocking events. When we were starting middle school, we watched the events of Columbine unfold on television. We watched a nation be stunned by ...

Linda: Understanding how our brain works helps. To know what is going on in the body when we pause to reflect, can help us to override the initial reaction of flight or fight. Rather than operating ...

June 27, 2025 — Our friend life-coach Jessica joins to talk about dreams, goals, and what it takes to pause and reflect on what is important to achieve those lofty ideas for yourself. To get more ...

The chaos of our world and its relentless speed have created an invisible leadership crisis. The pull to do more and respond faster leaves even seasoned professionals depleted. Work cultures that ...

Leadership tools abundantly exist in a world where speed is worshipped, yet one of the most underutilized of them has become the intangible wealth of stillness. Continuous and relentless cycles of ...