MobiHealthNews

FDA clears smartphone-connected pelvic floor muscle training device for incontinence

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...
YourTango

I Didn't Think Kegel Exercisers Worked — Until I Tried Doing 'AutoKegels'

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...
Yahoo

6 Effective Pelvic Floor Exercises — That Aren’t Kegels

How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...
The Conversation

Playing games with your pelvic floor could be a useful exercise for urinary incontinence

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...
Everyday Health on MSN

5 core exercises that also strengthen the pelvic floor

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.
MobiHealthNews

Lady Technologies releases two-in-one fertility tracking and pelvic floor exercising device

Femtech company Lady Technologies today announced the launch of its FDA-registered fertility tracking and pelvic floor exercising device called kegg. Along with the product release, the company also ...
SheKnows

Why You Need to Rehab Your Poor, Forgotten Pelvic Floor — & How to Do It

Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think it’s all just par for the course of getting older and/or of giving birth. But, often these problems are ...
Business Insider

5 reasons to work out your pelvic floor, from better sex to strengthening your core

The pelvic floor is a group of muscles that support the bladder and the uterus. Pelvic floor dysfunction is commonly associated with urinary incontinence and prolapse, but there are many other reasons ...
Yahoo

6 pelvic floor exercises to try without equipment

Pelvic floor exercises can help strengthen your pelvic muscles. mihailomilovanovic/ Getty Imahes Pelvic floor exercises can help either strengthen or relax your pelvic muscles. Your pelvic floor ...
Healthline

What Is Pelvic Floor Therapy for Constipation?

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...
Business Insider

6 pelvic floor exercises to try without equipment

Pelvic floor exercises can help either strengthen or relax your pelvic muscles. Your pelvic floor muscles help support your intestines, bladder, vagina, uterus, cervix, rectum, and prostate. Doing ...