You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

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There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Menstruation, or a period, occurs when the lining of the uterus exits the body through the vagina. The duration of a person’s period can vary. Generally, however, a period will last around 4–8 days.

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

*If you click on a link in this article, we will earn affiliate revenue. WUKA, the UK’s leading period wear brand, is flipping festive gifting on its head, launching the world’s first period Advent ...

Some effects of the menstrual cycle can be unpleasant. Many factors can influence the length of a person’s period and how it affects their body. This article will explore the various factors that can ...

How did you learn about periods for the first time? Was it in a 5th grade classroom, split by sex? An embarrassing conversation with parents? When menstrual health researcher Mandi Tembo learned about ...

The type of birth control you choose, when you start taking it, and the unique chemistry of your body all play a role in when your next menstrual period will be. With combination pills, your next ...

Although unlikely, pregnancy is possible right before, or after your period starts or ends, particularly with a short menstrual cycle. The lifespan of sperm and eggs, when exactly you ovulate, and ...