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Generative artificial intelligence (AI) is changing the fitness industry: people can now ask chatbots to write marathon plans, build gym programs and even adjust workouts based on sleep or heart rate ...

IPTA-CPT offers a personal trainer certification starting at $399. Here’s how it works, what you get and whether it’s legit.

Share on Pinterest Before using an AI tool like ChatGPT to help you get in shape, health experts say there are pros and cons you should consider. Drazen Zigic/Getty Images Some people are turning to ...

For a long time, working with a personal trainer meant one thing: expensive one-on-one sessions at a gym, available only to people with a specific schedule and a substantial budget.