One minute you’re flying, smashing miles from your 5km training plan, 10km training plan or half marathon training plan, your feet pounding the pavements in effortless rhythm; the next, you’re doubled ...

One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

RW member Shattered Shins tried everything under the sun to overcome chronic shin splints. Here's her account of what worked for her - and what didn't. (This is not an official RW article, but she's ...

If you have shin splints, you may experience a variety of symptoms. You may feel pain or notice swelling along the inner part of the lower leg, shin bone, or anywhere between the knee and ankle. Shin ...

With rest and treatment, such as ice and stretching, shin splints may heal on their own. Continuing physical activity or ignoring symptoms of shin splints could lead to a more serious injury. The term ...

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Add Yahoo as a preferred source to see more of our stories on Google. Shin splints are a common overuse injury (Getty) If you’ve started running for the first time, started again after a break, or ...