Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...
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Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...
Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...
Calling all DPTD grads and seasoned Pilates practitioners! This 50-minute small group equipment class will take clients through advanced Pilates repertoire using the Wunda chair, Reformer, and Tower.
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