Despite being someone who does not like porridge, I have fallen deeply in love with plantain flour porridge. I had never eaten plantain porridge until a month ago. I grew up on Quaker Oats, Cream of ...

Plantain porridge is a classic Nigerian dish that warms the soul and brings a smile to any face. It’s perfect for a cosy night in or a hearty family dinner. This dish combines the sweet, rich flavours ...

How does this combo sound to you – green plantains, smoked fish and callaloo? Nice eh? While doing research on plantain porridge for last week’s column (on plantain porridge) I was surprised when I ...

Porridge is a beloved breakfast staple in Jamaica and many parts of the Caribbean, and this version is made with green plantains, coconut milk and a blend of warm spices. My take on the dish calls for ...

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Plantain is a very versatile food source with lots of health benefits. Fried dodo is the greatest. The classic fried plantain can be eaten as breakfast, lunch or dinner. Mix it up with porridge beans, ...