This dairy-free pescatarian dish comes with a side salad and a baguette — 3 for 1! The cod in this recipe is poached in a fragrant mixture of onions, tomatoes, capers, red pepper flakes, and basil.

Poaching fish in a butter sauce yields impressive results in no time. As the meat lightly simmers in a buttery, fragrant bath for about 20 minutes, it acquires a velvety richness that tastes divine ...

This Feb. 6, 2017 photo shows poached cod with papaya relish in Coronado, Calif. This dish is from a recipe by Melissa d'Arabian. (Melissa d'Arabian via AP) (AP) — Balancing healthy eating with a ...

In a medium straight-sided saucepan, add the coconut milk, garlic, thyme, bay leaves, a pinch of salt and 1 cup water. Bring to a gentle simmer over medium heat. Simmer very gently for 5 minutes to ...

Gastronomer columnist Andreas Viestad likes the flavor that spiced poaching liquid lends to the fish in this recipe, but water (salted or not), wine or chicken broth may be substituted. This method ...

Poaching, or the act of slowly cooking food in a liquid, is best reserved for tender foods. The method can imbue foods such as fish, vegetables, and fruit with flavor without drying out their delicate ...

Alaskan cod: This type is found in the North Atlantic. It tastes a bit sweet and is firm and flaky, per Pittman Seafood. Alaskan cod is versatile and can be cooked by roasting, sautéing, poaching, ...

Why cod works: Its mild flavor and flaky texture pair with endless seasonings, making it perfect for everything from tacos to Mediterranean feasts. Fresh vs frozen: Flash-frozen cod can be just as ...