I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

WOODBRIDGE – Jennifer Hall believes every workout should be interesting. “There’s nothing more boring than going to a gym and doing the same workout every day,” says Hall, a Woodbridge resident who ...

It's a tradition that dates to the Middle Ages. For centuries, it was a highly respected form of athletic training. Male wrestlers in India used it to enhance speed, reflexes, concentration and ...

I definitely couldn’t make a career out of it, but pole dancing is really fun. I can honestly say I never thought I’d type out those words, but last month I decided to put my investigative skills to ...

CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

If the thought of putting on a tracksuit and going to run on a treadmill for an hour makes you cringe don’t worry, you’re not alone. Whether your lack of motivation, shyness or boredom levels are ...

Pole dancing is a job considered both sexy and scandalous, depending on who's judging it. However, it is not only a job, but rather a reintroduced recreational activity. At one point, it may have been ...

Even if you have every spin studio and boxing workout in New York City bookmarked and memorized, pole dancing classes tend to be a little trickier to track down. So, to help you avoid a potentially ...

When Amber Bright is out for a night on the town with girlfriends, sometimes the temptation of a street sign is just too much. "To us, we immediately see the pole and we're off," says Bright, owner of ...

Fans, critics, humans of Earth: By now, everyone knows that Jennifer Lopez works hard to entertain her fans, creating incredible concert experiences to maintain her household name status. And when she ...

If you've ever searched for "pole dancing classes near me NYC," here are 5 spots around the city where you can find a fun, full-body workout. Even if you have every spin studio and boxing workout in ...