The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

Jedrek Lewandowski knows what it's like to be a part of a state championship team, but the St. Michael's junior won his first ...

During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, and the classic deadlift. In other words, you attempt to lift the ...

See how Boswell athlete Xander Thacker’s powerlifting success translates to the diamond with the Pioneers’ baseball team.

Para powerlifting events will be held from Wednesday, September 4 to Sunday, September 8 at the 2024 Paris Paralympic Games. Powerlifting is a bench press competition with only one sport ...

LAKEWOOD, Colo. — A trip to the gym is a staple for most people looking to stay healthy. Among those regular attendees is 68-year-old Maribeth Gustafson. At first sight, she might look like someone ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

Brooklyn Cardenas only started powerlifting to help her with her first love — softball. Who knew there was room for two? When ...

But her own hard case came up suddenly in January of 2024 as she opened the front door to the office right after an ice storm ...

The Carlsbad Cavegirls edged Alamogordo 32-30 to win the state powerlifting championship in New Mexico's Class 5A Saturday.

Allen won the state championship last year at New Diana. She is now a first-year nursing student at UT Tyler.

Chase Mann faces Dzhabir Dzhabrailov at ONE Fight Night 42 on April 10 at Lumpinee Stadium in Bangkok, Thailand.