Add Yahoo as a preferred source to see more of our stories on Google. Most people get invest in their fitness because they want to get better at something. And to get better at anything, you have to ...

Researchers have preliminary evidence that powerlifting might provide additional brain stimulation for young brain trauma patients.Josh Goblowsky was in a serious car accident when he was a toddler ...

But talk to powerlifters long enough, and you’ll discover they often develop a mystic sense about their training. Like marathon runners and Ironman triathletes, powerlifters operate at the brutal edge ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...

Bernadine Tatulinski never appeared on "The Biggest Loser." If she had, though, she might have set a new standard for the show. That's because Tatulinski, a 52-year-old resident of Garfield Heights, ...