No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...

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In my early days of thru-hiking, I was vehemently against carrying trekking poles. I saw them as unnecessary, something that my parents or grandparents would use. In short, I regarded them as ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...