No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...
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Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits. By Amanda Loudin Ashley Hawke was originally a skeptic of ...
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