Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...

“Much of the plant-based fish market is dominated by breaded filets, fish sticks or eerily translucent, rubbery alternatives, ...

The findings that sunflower meat could be a sustainable and nutritious food source align with the results of a 2022 study, ...

Wondering what to eat if hamburgers and chicken nuggets are out? Here are some of the staples of a protein-rich vegetarian diet: Gluten — Noun: A vegetarian replacement for meat, made of protein ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

The humble sunflower seed, once stripped of its oil-rich kernel, has been transformed into a nutrient-dense flour that mimics ...

Curious about all the meat substitutes for vegans and vegetarians out there? A registered dietitian ranks and compares tofu, seitan, jackfruit, and more. There are a lot of benefits to following a ...

The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the ...

After a decline, plant-based protein products and meat substitutes are experiencing a resurgence in K-Food stores.

Protein shakes, now a booming industry, have evolved from a meaty "sludge" in 1865 to a popular health supplement. Initially ...