Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

“Much of the plant-based fish market is dominated by breaded filets, fish sticks or eerily translucent, rubbery alternatives, ...

Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...

The findings that sunflower meat could be a sustainable and nutritious food source align with the results of a 2022 study, ...

Wondering what to eat if hamburgers and chicken nuggets are out? Here are some of the staples of a protein-rich vegetarian diet: Gluten — Noun: A vegetarian replacement for meat, made of protein ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

The humble sunflower seed, once stripped of its oil-rich kernel, has been transformed into a nutrient-dense flour that mimics ...

Curious about all the meat substitutes for vegans and vegetarians out there? A registered dietitian ranks and compares tofu, seitan, jackfruit, and more. There are a lot of benefits to following a ...

The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the ...

Protein shakes, now a booming industry, have evolved from a meaty "sludge" in 1865 to a popular health supplement. Initially ...

For breastfeeding moms who avoid animal products, there are supplments that can provide missing essential fats, experts said.