Man spent year doing 100 push ups a day and showed impact it had on body

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Man did 100 push ups a day for 30 days and showed off his 'surprising results'

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
Browney on MSN

Push-ups for 30 days - before & after results

Two guys, one simple challenge: daily push-ups for a full month. We recorded every rep, tracked our progress, and compared ...
SPORTbible

Man Who Did 100 Push-Ups Every Day for a Year Reveals Impact It Had on His Body

A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
Yahoo

'I Did 10 Push-Ups Every Day For A Month. These 5 Changes Surprised Me The Most.'

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

‘Daily investment pays off’: Neuroscientist explains how a 90-year-old grandpa does 20 push-ups daily

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...
Yahoo

I did 30 inchworm push-ups every day for a week — here’s how it boosted my body

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable when I ...

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Elite

Elite pushup standards after 45: men 30+ strict, 40+ exceptional; women 20+ strict. Learn what it means and how to improve.