Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

If you're suffering from back ache or menstrual cramps, hand reflexology provides a quick self-help treatment that can be carried out at your desk, in your car or at home. Here, we present a quick ...

Reflexology may be as effective as painkillers for common conditions such as osteoarthritis, new research suggests. Those who had the treatment felt about 40 per cent less pain, and were able to stand ...

There is something blissful about a foot massage. Devotees call it “foot work.” There is evidence of foot reflexology being practiced long ago in ancient Egypt and China, the theory being different ...

'Have you had problems with your spine, madam?" There it is, I think to myself: the question that confirms that I was right to doubt reflexology. I would have been impressed, even hopeful, if the ...