Correspondence to Dr Jamie M O'Driscoll, School of Psychology and Life Sciences, Canterbury Christ Church University, Canterbury, Kent CT1 1 QU, UK; jamie.odriscoll{at}canterbury.ac.uk If you wish to ...

Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data analysis of the available ...

Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...