Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower. That’s right: The pretty pink flower we all know and love is not only ...

Discover the best herbal teas—green, hibiscus, ginger, turmeric, garlic, and lemongrass—to naturally lower cholesterol, ...

Are you suffering from heart palpitations? Those uncomfortable flutters or pounding sensations in your chest are usually harmless (and temporary) irregular heartbeats. Still, they can be scary, ...

This is tea-riffic news for chaophiles! A new study finds that consuming six additional servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high ...

Lifestyle remedies are an important part of managing high blood pressure. Research supports that many herbs, used for centuries in traditional medicine, are helpful tools for lowering blood pressure ...

“Perhaps bioactive compounds other than caffeine contribute to the potential anti-cancer effect of coffee and tea,” one of the researchers said Kimberlee Speakman is a digital writer at PEOPLE. She ...

If you have type 2 diabetes, drinking more coffee, tea or plain water may lower your risk of dying prematurely from any cause by about 25%, a new study found. However, drinking more sugar-sweetened ...