Add Yahoo as a preferred source to see more of our stories on Google. Socrates was onto something when he said, "The unexamined life is not worth living." But the overly examined life isn't so great, ...

You've been dealing with stress your whole life. So when you forget where you put your keys or blank on a neighbor's name, ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not ...

Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

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Social anxiety doesn't always announce itself dramatically. Often, it creeps in gradually, sustained not by a single ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever noticed how your mind can’t stop replaying an ...