Add Yahoo as a preferred source to see more of our stories on Google. Juanmonino / Getty Images/iStockphoto It happened again: you got home late and started venting to your partner about your boss ...

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it. Change can be deceptively complex and difficult to perceive ...

Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you ...

Do you find yourself repeatedly replaying negative events in your mind and questioning your feelings and actions? This negative habit, rumination, can steal your joy. In fact, it can lead to anxiety ...

I did something rather unusual last weekend whilst driving to the gym. I noticed that I hadn’t listened to a word of the podcast playing in my car, so I decided to turn it off and let my mind ruminate ...