Sun Salutation A is a great way to start your day for both your body and your mind. Here's how to do it the right way, according to a yoga teacher. Surya Namaskar, which is sanskrit for “sun ...

It's probably never a good idea to address a letter to a company if you want your communication to get to the correct person in a timely fashion. If you don't have the name of the exact person you ...

Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. If you ever taken a yoga class, you’ve likely found ...

Business owners improve their public business image when their corporate policies are firmly established for professional communications. It has become commonplace for employees to be very informal ...

Malaika Arora took to her Instagram account to share a video from her daily yoga session. The actress shared a step-by-step ...

Chandra Namaskar is a graceful series of poses designed to promote balance, flexibility, and relaxation. Unlike the vigorous nature of Sun Salutations, the Moon Salutation emphasizes gentle movements ...

Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their day ...

The art of the email salutation isn’t easy to master. If you're anything like me, you've tried to substitute in something else — a sign-off that dazzles the receiver with its wit and originality. But ...

Communicating via email can be a challenge. You need to choose your words carefully to get your point across exactly as you mean for it to be received without causing any misunderstanding. All of this ...

Malaika Arora is a big-time fitness enthusiast, and her social media is proof. The star is quite active on social media, sharing and teaching snippets and videos of yoga asanas that are highly ...