The Finnish people live a bit longer than those of us in the United States. While the reasons are multifactorial, a study in the Journal of Human Hypertension [1] wants to give some credit to the ...

The Clearlight® Curve® Infrared Sauna Dome (Lifestyle) The Curve Infrared Sauna Dome is a compact, portable infrared sauna wellness device manufactured by Clearlight. Berkeley, California, Oct. 23, ...

Cold plunges have begun to gain popularity in recent years, with wellness and fitness enthusiasts sharing how the icy dive has transformative impacts on their minds and bodies. Now, the science is ...

Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...

It was that time of year once again. Sauna time. My wife, Adi, cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again. In fairness, I have let ...

Why do people use saunas? Despite centuries of anecdotal evidence which says the practice is relaxing and healthy, researchers have never actually asked this question. Until now. With increasing ...

After undergoing treatment for breast cancer, Jessica Kurz knew something was still wrong. She had gone through several surgeries and rounds of chemotherapy and now had joint pain as well as ...

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Researchers in Kentville, N.S., have discovered that giving fruits and vegetables a sauna can extend their shelf life by 50 per cent. Bob Stark and Katherine Sanford, who work at the Atlantic Food and ...

The health spa opened its doors in the Vintage Park Shopping Village mid-September, per a social media announcement.