As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

From a steady sense of calm or unease that won't go away to an unshakeable pull toward (or away from) certain choices, these soul-deep signals act like an internal compass.

Growing up a latchkey kid meant learning to handle quite a lot of things on your own. Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...