When you arrive at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and a glisten in your eye. Sure, you cried at the dinner table during ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Lockdown has got many of us turning to spirituality to make sense of the world. We have ...

Katie Walenter was looking for an outlet to help her cope with the severe anxiety she developed following Hurricane Katrina and its aftermath, so she signed up for a six-week-long yoga course at Wild ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

Ritoban Chakrabarti, the founder of Japam, advocates indulging in Reiki and spiritual healing, along with the mystical power of Rudraksha. Explaining the benefits, Chakrabarti highlights how Reiki ...

Most people have heard of the practice of Reiki and a great number of people and animals have experienced a session. There's an abundance of Reiki practitioners and it's even offered in some hospitals ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It’s official, anxiety levels have soared to their highest since the peak of the pandemic ...

Poonam Bharti or Shaheen as she is also known, started off as a personal counsellor and therapist. Now a reiki grandmaster and spiritual counsellor, she talks about spirituality, self awareness and ...

Reiki Tummo, like other forms of Reiki, is an energy channeling healing modality. The primary healing principle is balanced energy supports good health and well-being. Based on the Japanese tradition ...