PHILADELPHIA (WPVI) -- Shoshana has an exercise that will get your heart rate up! The lateral ski jumps work the arms and legs, and serve as a great warm up.

Ski jumping makes for one of the most spectacular events at the Winter Olympics — fearless athletes hurtling down a steep ramp, approaching 60 mph, before launching themselves off a jump and soaring ...

Amy Pope does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...