Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

Hugh Jackman is showing fans the intense effort behind his legendary physique in a new social media post. The 57-year-old actor shared a video of himself on a SkiErg machine, pushing through a ...

If you’re thinking about investing in an exercise machine to help you burn fat and shape up for good, you would do very well to consider the Concept2 SkiErg. It might not be a bike, or a treadmill, or ...

WHEN YOU THINK of cardio machines, the first two that likely spring to mind are the treadmill and indoor bike. After all, treadmills have been around since the 1950s, and stationary bikes (in one form ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It's January, that time of year many of us start hitting the gym hard. It's the perfect ...

Welshpool athlete Warren Sinden completes a 100km endurance challenge at Rigorous Gym, raising funds for Parkinson’s UK through the Phil ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. You’re probably also familiar with rowers, ellipticals, and stair ...